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FITNESS & WELLNESS PROGRAMMES

WELCOME TO OUR FITNESS & WELLBEING PROGRAMMES_

At Find Your Feet CIC, we believe in the power of wellbeing to create stronger, healthier communities where everyone can thrive. Our Fitness & Wellbeing Programmes, including partnerships with Nike and Spotify, are designed to empower young people by fostering confidence, creativity, and resilience, while providing a safe space for personal growth and positive change.

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THE VALUE OF OUR COMMUNITY
ENGAGEMENT PROGRAMMES_

BUILDING

TRUST

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Empower young people by boosting self-esteem and fostering self-expression through dance, music, and personal development workshops.

SKILL DEVELOPMENT

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​Participants gain hands-on experience in music creation, dance, and digital content, opening doors to creative career opportunities.

BREAKING THE CYCLE

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Developing healthy habits and stress management builds the confidence and resilience needed for a balanced, fulfilling life and unlocking full potential.

SAFE

SPACE

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Create a safe, non-judgmental space where participants feel encouraged to grow. A buddy system and mentoring provide support.

UNITED FOR IMPACT

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We believe in the power of partnerships, working with local councils, businesses, and organizations to amplify our impact.

OUR FITNESS & WELLBEING PROGRAMMES

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NIKE & SPOTIFY

The "WE ARE GEMS" programme, with Nike and Spotify, empowers young women in Lambeth through music, dance, and personal development over 8 weeks.

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COST OF LIVING

Our Cost of Living programme supports those hardest hit by the crisis, offering practical assistance and resources to help families and individuals navigate financial challenges and improve their lives.

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VIOLENCE REDUCTION

Our Violence Reduction programme tackles the root causes of gang activity, providing support, role models, and resources to help individuals transform their lives and build safer communities.

LET'S SHAPE THE FUTURE TOGETHER

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